Below you can view our latest fitness timetable. If you require any further information on any of these classes be sure to get in touch with the instructor directly, or visit their information page by clicking on their name.

* Please note this timetable is best viewed on a desktop computer.
* Fitness Times Subject to change

• MONDAY

  Time	Class	Location	Instructor
  09:30 – 11:00	Bikram Yoga	Bikram Studio	Laura
  10:00 – 11:00	All Star Moms (Parent & Child)	Wooden Court	Anto
  10:30 – 11:30	Family Music (9 Mths – 4 Yrs)	Kinder Gym - Level 1	Audrey
  10:30 – 12:00	Baby Massage (Course)	Studio 1 - Downstairs	Wendy
  13:10 – 14:00	Total Body Fitness	Altitude Gym	Darragh
  19:00 – 20:00	BoxFit	Altitude Gym	Shane
  19:30 – 21:00	Bikram Yoga	Bikram Studio	Laura
  20:00 – 21:00	Total Body Circuits	Altitude Gym	Laura

   

• TUESDAY

  Time	Class	Location	Instructor
  06:00 – 07:00	Spin Session	Altitude Gym	Darragh
  06:00 – 08:00	System 10 Weight Loss	Astro Pitches	David
  07:00 – 08:00	Spin Session	Altitude Gym	Darragh
  10:30 – 12:00	Family Fun Session	Studio 1 - Downstairs	Wendy
  18:00 – 19:00	Spin Session	Altitude Gym	Niamh
  18:30 – 20:00	Bikram Yoga	Bikram Studio	Laura
  19:00 – 20:00	Spin Session	Altitude Gym	Niamh
  19:00 – 20:00	Kettlebell Club Class	Court 2	Dave/Team
  19:00 – 21:00	Limerick Roller Derby	Wooden Court	TEAM

• WEDNESDAY

  Time	Class	Location	Instructor
  09:30 – 11.00	Bikram Yoga	Bikram Studio	Laura
  10:00 – 11:00	All Star Moms (Parent & Child)	Wooden Court	Anto
  10:30 – 11:30	Toddler Play Class (16 Mths - 3 Yrs)	Kinder Gym - Level 1	Audrey
  10:30 – 12:00	Baby Massage (Course)	Studio 1 - Downstairs	Wendy
  11:30 – 12:30	Babies Sensory Music Class (3 Mths - 12 Mths)	Kinder Gym - Level 1	Audrey
  13:10 – 14:00	Total Body Fitness	Altitude Gym	Darragh
  16:30 – 17:30	Munster Martial Arts (Kids Karate 5+)	Studio 1 - Level 1	Pat
  19:00 – 20:00	Cardio & Strength Circuits	Altitude Gym	Anto
  19:30 – 21:00	Bikram Yoga	Bikram Studio	Laura
  19:00 – 21:00	Limerick Roller Derby	Wooden Court	Team

   

• THURSDAY

  Time	Class	Location	Instructor
  06:00 – 07:00	Spin Session	Altitude Gym	Darragh
  06:00 – 08:00	System 10 Weight Loss	Astro Pitches	David
  07:00 – 08:00	Spin Session	Altitude Gym	Darragh
  10:30 – 12:00	Baby Yoga (Course)	Studio 1 - Downstairs	Wendy
  16:00 – 17:00	Beginner Irish Dance - O'Rourke Dancing	Studio 1 - Level 1	Mairead/Francis
  18:00 – 19:00	Spin Session	Altitude Gym	Laura
  18:30 – 19:30	Bikram Yoga   "NEW 60 MIN CLASS"	Bikram Studio	Laura
  19:00 – 20:00	Spin Session	Altitude Gym	Laura

   

• FRIDAY

  Time	Class	Location	Instructor
  09:30 – 11.00	Bikram Yoga	Bikram Studio	Laura
  09:45 – 10:45	Family Music/Play Class (3 Mths - 1 Yr)	Kinder Gym - Level 1	Audrey
  10:00 – 11:00	All Star Moms (Parent & Child)	Wooden Court	Anto
  13:10 – 14:10	Total Body Fitness	Altitude Gym	Darragh
  17:00 – 19:00	Latvian Dance	Studio 1 - Level 1	Agnija
  18:00 – 19:00	Dynamic Soccer Coaching	Astro Pitches	Darren
  18:30 – 20:00	Bikram Yoga	Bikram Studio	Laura

   

• SATURDAY

  Time	Class	Location	Instructor
  09:30 – 11.00	Bikram Yoga	Bikram Studio	Laura
  09:30 – 10:30	Total Body Fitness	Altitude Gym	Niamh
  10:00 – 12:00	Limerick FC - Baby Blues Academy	Astro Pitches	TEAM
  11:00 – 12:00	Family Play/Music Class (1 Yrs - 4 Yrs)	Kinder Gym	Audrey

   

• SUNDAY

  Time	Class	Location	Instructor