Below you can view our latest fitness timetable. If you require any further information on any of these classes be sure to get in touch with the instructor directly, or visit their information page by clicking on their name.

* Please note this timetable is best viewed on a desktop computer.
* Fitness Times Subject to change

• MONDAY

  Time	Class	Location	Instructor
  06.30	Spin Class	Altitude Gym	Darragh
  09:30	Bikram Yoga	Bikram Studio
  10.00	All Star Moms	Wooden Court	Anto
  10:00	Jump for Joy	Studio 3	Imelda
  10:30	Kinder Gym (10mths to 2yrs)	Studio 2 Level 1	Audrey
  10:30 -12.00	Baby Massage (Course)	Studio 1 - Downstairs	Wendy
  11.30	Kinder Gym (20mths - 4 years)	Studio 2 Level 1	Audrey
  13:10	Total Body Fitness	Altitude Gym	Hillary
  15.45 -20.45	Gemstars	Studio 1 Level 1	Team
  16.00 - 18.00	Total Football Academy	Pitch 4,5,6 & 7	Team
  16.00 - 20.00	Airtime Gymnastics	Woodwen Court	Team
  17.00	Latvian Dance	Studio 1 -Downstairs	Anita
  18.00	Aikido	Studio 3	Frank
  18.30	Bikram Yoga	Bikram Studio
  19:00	Total Body Fitness	Altitude Gym	Hillary
  20.00	Warm Yin Yoga	Bikram Studio	Liam
  20:00	Zumba	Studio 3	Sarah

   

• TUESDAY

  Time	Class	Location	Instructor
  06:00	Spin Session	Altitude Gym	Darragh
  07.00	Spin Session	Altitude Gym	Darragh
  10.00	Post-Natal Coach	Studio 1 Level 1	Sara
  10.00	Express Bikram	Bikram Studio
  12.30	Pilates	Altitude	Elisa
  17.00	School Of Dance	Studio 1 Level 1	Eilish
  17.30	Hip Hop & Gymnastics	Studio 3	Annalise
  18:00	Spin Session	Altitude Gym	Carol
  18.00	Munster Martial Arts	Studio 1 - Downstairs	Pat
  18:30	Bikram Yoga	Bikram Studio
  19.00	Limerick Kettlebell Club	Tennis Court	Dave/Team
  19:00	Jump For Joy	Studio 1 Level 1	Monika
  19:00	Kettlebell Club Class	Court 2	Dave/Team
  19.00	Limerick Roller Derby	Wooden Court	Team
  20.15	Warm Yin Yoga	Bikram Studio	Liam

• WEDNESDAY

  Time	Class	Location	Instructor
  06.30	Spin Class	Altitude	Darragh
  09:30	Bikram Yoga	Bikram Studio
  10:00	All Star Moms	Wooden Court	Anto
  10.00	Post - Natal Coach	Studio 1 Level 1	Sara
  10:30	Kinder Gym  (18 Mths - 4 Yrs)	Studio 2  Level 1	Audrey
  10:30	Baby Massage (Course)	Studio 1 - Downstairs	Wendy
  11:30	Kinder Gym(4 Mths - 12 Mths)	Studio 2 Level 1	Audrey
  13:10	Total Body Fitness	Altitude Gym	Hillary
  15.00 - 20.00	Scoil Rince Ní Bhriaín	Studio 1 Downstairs	Sharon
  16.30	Munster Martial Art (kids 5+)	Studio 1 Level 1	Pat
  17.00	Eilish McCarthy - School of Dance	wooden court/ studio 3	Eilish
  18.00	Fitness Flow (warm Vinyasa)(60 mins)	Bikram Studio
  19.00	Cardio & Strength	Altitude	Maeve
  19:30	Bikram Yoga	Bikram Studio
  19.30	Jump for Joy	Studio 1 Level 1	Monika
  20.00	Zumba	Studio 3	Sarah
  20.30	Pilates	Altitude	Elisa

   

• THURSDAY

  Time	Class	Location	Instructor
  06:00	Spin Session	Altitude Gym	Darragh
  06.30	Absolute Hot Yoga (60 mins)	Bikram Studio	Liam
  07:00	Spin Session	Altitude Gym	Darragh
  10.00	Post-Natal Coach	Studio 1 Level 1	Sara
  10:30	Baby Yoga (Course)	Studio 1 - Downstairs	Wendy
  15:00-19.00	Airtime Gymnastics	Wooden Court	Team
  16.00-20.00	Scoil Rince Uí Ruairc	Studio 1 Level 1	Team
  16.30	Absolute Hot Yoga	Bikram Studio
  16.30	Munster Martial Arts	Studio 1 Level 1	Pat
  18:00	Spin Session	Altitude	Carol
  18.30	Absolute Hot Yoga (60 mins)	Bikram Studio
  19.00	Limerick Kettlebell Club	Tennis Court	Dave/Team
  20.00	Jump For Joy	Studio 1 Level 1	Monika

   

• FRIDAY

  Time	Class	Location	Instructor
  09:30	Bikram Yoga	Bikram Studio	Laura
  09:45	Kinder Gym (family music)	Studio 2	Audrey
  10:00	All Star Moms	Wooden Court	Anto
  10.00	Post- Natal Coach	Studio 1 Level 1	Sara
  13:10	Total Body Fitness	Altitude Gym	Hillary
  16.00	Scoil Rince Uí Ruairc	Wooden Court/ Studio1	Team
  17:00	Latvian Dance	Studio 1 - Level 1	Anita
  17.30*	2HR Spin Session - Every 2nd Friday	Altitude	Hillary
  18.00	Aikido	Studio 3	Frank
  18:00	Dynamic Soccer Coaching	Astro Pitches	Darren
  18.30	Bikram Yoga	Bikram Studio

   

• SATURDAY

  Time	Class	Location	Instructor
  09.30	Absolute Hot Yoga	Bikram Studio
  09.30	Total Body Fitness	Altitude	Trish
  10.00 - 14.00	Eilish McCarthy - School of Dance	Studio 1 Level 1	Eilish
  11.00	Kinder Gym - Family Music	Studio 2	Audrey

   

• SUNDAY

  Time	Class	Location	Instructor
  11.00-15.00	Limerick Roller Derby	Wooden Court	Team