It has been proved and experienced by millions that these 26 postures systematically work every part of the body, to give all the internal organs, all the veins, all the ligaments, and all the muscles everything they need to maintain optimum health and maximum function. Each component takes care of something different in the body, and yet they all work together synergistically, contributing to the success of every other one, and extending its benefits.
This 90-minute yoga class is an uplifting, fun and challenging 26 posture series with two breathing exercises performed in a heated studio.
Students of all levels practice together, working as deeply as their flexibility and strength allows.
Please visit https://www.bikramyogalimerick.ie/book-a-class/ to book a class.
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Hot Yoga Studio
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Hot Yoga Studio
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Hot Yoga Studio
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Hot Yoga Studio
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Hot Yoga Studio
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Hot Yoga Studio
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Hot Yoga Studio
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Hot Yoga Studio
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Hot Yoga Studio
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Hot Yoga Studio
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Hot Yoga Studio
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Hot Yoga Studio
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Hot Yoga Studio
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Hot Yoga Studio
Contact: Laura
Phone: 061 444 455
Email: info@bikramyogalimerick.ie
Web: www.bikramyogalimerick.ie
For more information such as timetables or prices visit www.bikramyogalimerick.ie You can also view some commonly asked questions below:
Fitness rating 10/10, calories burned 450.
Bikram Yoga changed my life.
I have never done a yoga class that left me feeling euphoric. It really blasts all the crap out of your system…
After four weeks I have more energy and better skin. A two year old hamstring injury is softening up.
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