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Delta Retail Park, Ballysimon Road, Limerick The Sports & Leisure Complex that caters for all ages

Boutique Barre

About Barre Fitness

Barre Fitness has become the sweet heart of celebrity fitness. It is a low impact, BIG RESULTS class. And is praised for creating the coveted “dancer’s physique”.

However, you do not need to be a dancer to reap the benefits.

Using a combination of small controlled Isometric Movements and Choregraphed Pilates, this class is designed for all.

Meet your Instructor

Hi! I’m Diana. And I’ll be your instructor for each class. Born and raised in sunny California, I always had an appreciation for dance and fitness. Though I have a background in cheerleading and  the performing arts, I always had a secret desire to do ballet. From my first barre class I was hooked! I love the combination of Ballet and Pilates. And of course the AMAZING Music! As a mother of two little ones, barre soon became my sweet escape. Allowing me time to re-focus my mind and re-discover my body. I love teaching because it allows me to share the fun and femininity of this amazing workout. I truly believe that if a workout is fun, you’re more likely to do it. My goal is to give you a 50- minute class that will leave you feeling leaner, stronger and ready to take on the day!

Please visit www.boutiquebarre.net for more details of Boutique Barre.

Diana - Boutique Barre

Timetable

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

2 days ago

Boutique Barre

TUESDAY TIPS!
👉This Week: #barretuck & BootyPop 🍑
▫️I 💯 guarantee your thighs are going to feel the 🔥 with these simple moves!! You’ll see them in this weeks new Boutique Barre Video release as well as In-Studio this SUNDAY 🥰
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.#tuckyeah #homeworkout #barrestudio #deltasportsdome #barre #tuesdaytip #barrewhereveryouare #sweatandsmile #barrelimerick #limerickfitfam #womensfitnesslimerick #limerick #castletroy #monaleen #annacotty #raheen #dooradoyle #corbally #ballina #killaloe #loveyourworkout♥️ #boutiquebarre
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2 days ago

Boutique Barre

TUESDAY TIPS!
👉This Week: #barretuck & BootyPop 🍑
▫️I 💯 guarantee your thighs are going to feel the 🔥 with these simple moves!! You’ll see them in this weeks new Boutique Barre Video release as well as In-Studio this SUNDAY 🥰
.
.
.#tuckyeah #homeworkout homeworkout #barrestudio #deltasportsdome #barre #tuesdaytip #barrewhereveryouare #sweatandsmile #barrelimerick #limerickfitfam #womensfitnesslimerick #limerick #castletroy #monaleen #annacotty #raheen #dooradoyle #corbally #ballina #killaloe #loveyourworkout♥️ #boutiquebarre
... See MoreSee Less

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2 days ago

Boutique Barre

The Barre Crawl, no matter if you’re a beginner or #barrestar we’ve all been there 😉 Just remember to drink lots of fluids 💦 and stretch it out. #youvegotthisdoll
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.#barrecrawl #icantfeelmylegs #homeworkout #barrestudio #loveyourworkout #bootyburn🔥 #contrology #meaningfulmovement #letthemusicmoveyou #barreworkout #barrebooty #barrelimerick #barreireland #womensfitnesslimerick #limerick #castletroy #monaleen #annacotty #raheen #dooradoyle #corbally #raheen #deltasportsdome #boutiquefitness #boutiquebarre
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1 week ago

Boutique Barre

~TUESDAY TIP~ This week we focus on: Releve vs Flat Feet ... See MoreSee Less

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2 weeks ago

Boutique Barre

~TUESDAY TIP~ Today we focus on the Roll Up. A staple move in Pilates. We pay special attention to movement of the spine and using the core to power through the movement. Remember to utilize breath 💨 as we Inhale on the setup and exhale through the challenge (ie the roll up) 😉 ... See MoreSee Less

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