YOGA & PILATES HUB
Book your place in one of our classes today.
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Delta Retail Park, Ballysimon Road, Limerick The Sports & Leisure Complex that caters for all ages
Delta Sports Dome, Delta Retail Park, Ballysimon Rd
Places are limited & must be booked in advance online!
For more info, please visit http://bit.ly/DYF-JANTERM
💟 If you like Strictly and Dancing With The Stars, then you will love our classes that can be enjoyed by all ages and levels, beginners to advanced! The class structure is all about enjoyment and not taking things too seriously, having a laugh in a fun and relaxed environment that you will find both inspiring and motivating.
It will be the most fun you will ever have while exercising and at the same time you will learn the skill of dance! Strictly Dance Fit has all the grace and elegance from the Ballroom as well as the fire and speed of the Latin American dances. The two styles mixed together make the perfect combination for a dynamic high-calorie burning workout that tones every muscle in the body! Dress the way you would go to the gym and don’t forget to bring a towel and bottle of water! This class is for adults of all ages and abilities! No partner required.
Take the workout home and DANCE YOURSELF FIT in our private membership area! Exclusive access to new dance workout videos each week of the 8-week course that includes:
We have also teamed up with Shape My Plan, and as part of the DANCE YOURSELF FIT program, you get FREE access to create your own personalised and tailored Meal plan: Sustainable, flexible meal plans that are at your fingertips during the term of classes that will help you stay on track to reach your goals.
😍 All this and more for a term price of just €80 per person! If not now, when? No more excuses…
Click the link below to join in the FUN and DANCE YOURSELF FIT. 💃🕺
EVERY Wednesday from January 22nd, 2020
Contact hello@danceyourselffit.com to book or danceyourselffit.com for further info.
🤩 We have over One Thousand Five Star Reviews, here are just a few:
Absolutely loved the class, even though I have two left feet!
Fun hour. Highly motivational and great teacher.
The most fun I’ve ever had in an exercise class.
Enjoyed the class so much that it was disappointing that it was over too fast.
I would personally recommend this class for fun active and mind spiritual one hour off ME TIME.
Another 5 Star Review. Thank You!
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We can all stand to invest a little more time, energy, and thought into our food choices!
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Don’t miss all the fun by trying to fit in… do your thing your way! #change #dream #vision #danceyourselffit #danceworkout #dancechallenge #dancefitness #fitness #workout #cardio #fitnessmotivation #danceworkout #cardiodance #healthylifestyle #dancecardio #health