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Delta Retail Park, Ballysimon Road, Limerick The Sports & Leisure Complex that caters for all ages

Dance Yourself Fit

πŸ’› NEW - FUN - TERM - STARTING πŸ’›

Delta Sports Dome, Delta Retail Park, Ballysimon Rd

Places are limited & must be booked in advance online!

For more info, please visit http://bit.ly/DYF-JANTERM

πŸ’Ÿ If you like Strictly and Dancing With The Stars, then you will love our classes that can be enjoyed by all ages and levels, beginners to advanced! The class structure is all about enjoyment and not taking things too seriously, having a laugh in a fun and relaxed environment that you will find both inspiring and motivating.

❀️ Strictly Dance Fit ❀️

It will be the most fun you will ever have while exercising and at the same time you will learn the skill of dance! Strictly Dance Fit has all the grace and elegance from the Ballroom as well as the fire and speed of the Latin American dances. The two styles mixed together make the perfect combination for a dynamic high-calorie burning workout that tones every muscle in the body! Dress the way you would go to the gym and don’t forget to bring a towel and bottle of water! This class is for adults of all ages and abilities! No partner required.

🧑 PRIVATE MEMBERSHIP SITE 🧑

Take the workout home and DANCE YOURSELF FIT in our private membership area! Exclusive access to new dance workout videos each week of the 8-week course that includes:

  • Full class workout each week
  • Break down of steps that you learn in class
  • If you miss a class, you can catch up online
  • 20 minute high cardio dance-hit workouts

πŸ’œ ONLINE MEAL PLANS πŸ’œ

We have also teamed up with Shape My Plan, and as part of the DANCE YOURSELF FIT program, you get FREE access to create your own personalised and tailored Meal plan: Sustainable, flexible meal plans that are at your fingertips during the term of classes that will help you stay on track to reach your goals.

😍 All this and more for a term price of just €80 per person! If not now, when? No more excuses…
Click the link below to join in the FUN and DANCE YOURSELF FIT. πŸ’ƒπŸ•Ί

πŸ‘‰ http://bit.ly/DYF-JANTERM

Dance Yourself Fit

Information

EVERY Wednesday from January 22nd, 2020

Contact hello@danceyourselffit.com to book or danceyourselffit.com for further info.

🀩 We have over One Thousand Five Star Reviews, here are just a few:

Absolutely loved the class, even though I have two left feet!

Fun hour. Highly motivational and great teacher.

The most fun I’ve ever had in an exercise class.

Enjoyed the class so much that it was disappointing that it was over too fast.

I would personally recommend this class for fun active and mind spiritual one hour off ME TIME.

Timetable

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

12 hours ago

Dance Yourself Fit
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14 hours ago

Dance Yourself Fit
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22 hours ago

Dance Yourself Fit

Another 5 Star Review. Thank You!

#danceyourselffit #danceworkout #dancechallenge #dancefitness #fitness #workout #cardio #fitnessmotivation #danceworkout #cardiodance #healthylifestyle #dancecardio #health
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5 days ago

Dance Yourself Fit

We can all stand to invest a little more time, energy, and thought into our food choices!

#mindset #nutritionmatters #fittips #mealplanning #mealprep #mealplan #healthyeating #healthyfood #healthylifestyle #nutrition #mealprepideas #healthyliving #healthy #food #cleaneating #mealprepping #goals #weightlossjourney #mealpreplife #healthymeals #diet #motivation
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6 days ago

Dance Yourself Fit

Don’t miss all the fun by trying to fit in… do your thing your way! #change #dream #vision #danceyourselffit #danceworkout #dancechallenge #dancefitness #fitness #workout #cardio #fitnessmotivation #danceworkout #cardiodance #healthylifestyle #dancecardio #health ... See MoreSee Less

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