Delta Retail Park, Ballysimon Road, Limerick The Sports & Leisure Complex that caters for all ages

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Facility Timetable

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:30 am		Spin Class 6:30 am - 7:30 am Darragh		Spin Class 6:30 am - 7:30 am Darragh
7:00 am	Spin Class 7:00 am - 8:00 am Rachel
7:30 am
8:00 am						Spin Class 8:15 am - 9:15 am Carol
8:30 am
9:00 am
9:30 am			Spin Class 9:45 am - 10:45 am Rachel
10:00 am
10:30 am
1:00 pm					Lunch HIIT 1:10 pm - 1:50 pm Rachel
1:30 pm
6:00 pm	Spin Class 6:00 pm - 7:00 pm Rachel		Total Body Workout 6:00 pm - 7:00 pm Anto	Spin Class 6:00 pm - 7:00 pm Brooke
6:30 pm
7:00 pm	Total Body Workout 7:10 pm - 8:10 pm Rachel		Vinyasa Yoga 7:00 pm - 8:00 pm Rachel
7:30 pm
8:00 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:30 am		Spin Class 6:30 am - 7:30 am Darragh		Spin Class 6:30 am - 7:30 am Darragh
7:00 am	Spin Class 7:00 am - 8:00 am Rachel
7:30 am
8:00 am						Spin Class 8:15 am - 9:15 am Carol
8:30 am
9:00 am
9:30 am			Spin Class 9:45 am - 10:45 am Rachel
10:00 am
10:30 am
6:00 pm	Spin Class 6:00 pm - 7:00 pm Rachel			Spin Class 6:00 pm - 7:00 pm Brooke
6:30 pm

Monday

Spin Class
7:00 am - 8:00 am

Rachel
Spin Class
6:00 pm - 7:00 pm

Rachel
Total Body Workout
7:10 pm - 8:10 pm

Rachel

Tuesday

Spin Class
6:30 am - 7:30 am

Darragh

Wednesday

Spin Class
9:45 am - 10:45 am

Rachel
Total Body Workout
6:00 pm - 7:00 pm

Anto
Vinyasa Yoga
7:00 pm - 8:00 pm

Rachel

Thursday

Spin Class
6:30 am - 7:30 am

Darragh
Spin Class
6:00 pm - 7:00 pm

Brooke

Friday

Lunch HIIT
1:10 pm - 1:50 pm

Rachel

Saturday

Spin Class
8:15 am - 9:15 am

Carol

Sunday