Facility Timetable ⋆ Delta Sports Dome

In light of recent events surrounding Covid-19, Delta Sports Dome will close immediately until further notice. Public Health & Safety is the most important thing.

All Classes

Fitness

Spin

Yoga

Pilates

Sports

Kids

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 am	Spin Class 6:30 am - 7:30 am The Altitude Centre	Spin Class 6:00 am - 7:00 am The Altitude Centre	Circuit & Abs 6:30 am - 7:30 am The Altitude Centre	Spin Class 6:00 am - 7:00 am The Altitude Centre	Spin Class 6:30 am - 7:30 am The Altitude Centre
7:00 am		Spin Class 7:00 am - 8:00 am The Altitude Centre		Spin Class 7:00 am - 8:00 am The Altitude Centre
9:00 am	Bikram Yoga 9:30 am - 11:00 am Bikram Studio	The Postnatal Coach 9:30 am - 10:15 am *Course - Booking Essential Studio 1 Level 1	Bikram Yoga 9:30 am - 11:00 am Bikram Studio	The Postnatal Coach 9:30 am - 10:15 am *Course - Booking Essential Studio 1 Level 1	Bikram Yoga 9:30 am - 11:00 am Bikram Studio KinderGym 9:45 am - 10:45 am *Booking Essential Studio 2 - (Family Music)	Total Body Workout 9:30 am - 10:30 am The Altitude Centre Absolute Hot Yoga 9:30 am - 11:00 am Bikram Studio	Absolute Hot Yoga 9:30 am - 10:30 am Bikram Studio
10:00 am	All Star Moms 10:00 am - 11:00 am Pitch 3 KinderGym 10:30 am - 11:30 am Booking Essential Studio 2 - (10mths to 2yrs) Baby Massage (Course) 10:30 am - 12:00 pm Booking Essential Studio 1 - Downstairs The Postnatal Coach 10:45 am - 12:30 pm *Course - Booking Essential Studio 1 Level 1	Hot Pilates 10:00 am - 11:00 am (New) Bikram Studio Pilates 10:00 am - 11:00 am The Altitude Centre The Postnatal Coach 10:45 am - 12:30 pm *Course - Booking Essential Studio 1 Level 1	All Star Moms 10:00 am - 11:00 am Pitch 3 Pilates Class 10:00 am - 11:00 am Yoga & Pilates Hub KinderGym 10:30 am - 11:30 am Booking Essential Studio 2 - (18mths to 4yrs) Baby Massage (Course) 10:30 am - 12:00 pm Booking Essential Studio 1 - Downstairs	Hot Yoga 10:00 am - 11:00 am (New) Bikram Studio Toddler Yoga 10:15 am - 11:00 am Growing Moments Yoga The Postnatal Coach 10:45 am - 12:30 pm *Course - Booking Essential Studio 1 Level 1	All Star Moms 10:00 am - 11:00 am Pitch 3 The Postnatal Coach 10:45 am - 12:30 pm *Course - Booking Essential Studio 1 Level 1	Limerick FC/Coerver Coaching 10:00 am - 11:00 am Pitch 4 EMAC School of Dance 10:00 am - 11:00 am Wooden Court	Boutique Barre 10:00 am - 11:00 am Studio 3
11:00 am			KinderGym 11:30 am - 12:30 pm *Booking Essential Studio 2 - (4mths to 12mths)			KinderGym 11:00 am - 12:00 pm *Booking Essential Studio 2 EMAC School of Dance 11:00 am - 12:00 pm Wooden Court Limerick FC/Coerver Coaching 11:00 am - 12:00 pm Pitch 4
12:00 pm						Limerick FC FFA 12:00 pm - 1:00 pm Pitch 5 & 7 EMAC School of Dance 12:00 pm - 1:00 pm Wooden Court
1:00 pm	Total Body Workout 1:10 pm - 2:00 pm The Altitude Centre		Total Body Workout 1:10 pm - 2:00 pm The Altitude Centre		Total Body Workout 1:10 pm - 2:00 pm The Altitude Centre
3:00 pm				Airtime Gymnastics 3:00 pm - 4:00 pm Pitch 3
4:00 pm	Airtime Gymnastics 4:00 pm - 5:00 pm Pitch 3 Total Football Academy 4:00 pm - 5:00 pm Pitch 4,5,6 & 7 Gemstars 4:45 pm - 5:45 pm Studio 1 Level 1 (Mini Gems 4-6yrs)		Munster Martial Arts 4:30 pm - 5:30 pm Studio 1 Level 1	Airtime Gymnastics 4:00 pm - 5:00 pm Pitch 3 Scoil Rince Uí Ruairc 4:30 pm - 5:00 pm Studio 1 Downstairs EMAC School of Dance 4:30 pm - 5:00 pm Studio 1 Level 1	Airtime Gymnastics 4:00 pm - 5:00 pm Pitch 3
5:00 pm	Total Football Academy 5:00 pm - 6:00 pm Pitch 4, 5, 6 & 7 Airtime Gymnastics 5:00 pm - 6:00 pm Pitch 3 Latvian Dance 5:00 pm - 6:00 pm Studio 1 Downstairs	Munster Martial Arts 5:00 pm - 6:00 pm Studio 1 Downstairs	EMAC School of Dance 5:00 pm - 6:00 pm Wooden Court	Scoil Rince Uí Ruairc 5:00 pm - 6:00 pm Studio 1 Downstairs EMAC School of Dance 5:00 pm - 6:00 pm Studio 1 Level 1 Airtime Gymnastics 5:00 pm - 6:00 pm Pitch 3 Spanish for Kids 5:00 pm - 6:00 pm Studio 5	Scoil Rince Uí Ruairc 5:00 pm - 6:00 pm Studio 1 Downstairs Latvian Dance 5:00 pm - 6:00 pm Studio 1 Downstairs Airtime Gymnastics 5:00 pm - 6:00 pm Pitch 3 Vinyasa Flow 5:30 pm - 6:30 pm (Course) Yoga & Pilates Hub 2-Hour Spin 5:30 pm - 7:30 pm (Every 2nd Friday starting 17th January) The Altitude Centre
6:00 pm	Express Spin 6:00 pm - 6:45 pm The Altitude Centre Airtime Gymnastics 6:00 pm - 7:00 pm Pitch 3 Gemstars 6:00 pm - 7:00 pm Studio 1 Level 1 (Junior Gems 7-9yrs) Latvian Dance 6:00 pm - 7:00 pm Studio 1 Downstairs Total Football Academy 6:00 pm - 7:00 pm Bikram Yoga 6:30 pm - 8:00 pm Bikram Studio Connect & Flow 6:30 pm - 7:30 pm (Course) Yoga & Pilates Hub	Spin Class 6:00 pm - 7:00 pm The Altitude Centre Munster Martial Arts 6:00 pm - 7:00 pm Studio 1 Downstairs Bikram Yoga 6:30 pm - 7:30 pm Bikram Studio Fitness & Flexibility Yoga 6:30 pm - 7:30 pm Yoga & Pilates Hub	EMAC School of Dance 6:00 pm - 7:00 pm Wooden Court EMAC School of Dance 6:00 pm - 7:00 pm Studio 1 Level 1 Express Spin 6:00 pm - 6:45 pm The Altitude Centre Fitness Flow 6:30 pm - 7:30 pm (Warm Vinyasa) Bikram Studio Dance Yourself Fit 6:30 pm - 7:30 pm From January 22nd, 2020 Studio 1, Ground Floor	Spin Class 6:00 pm - 7:00 pm The Altitude Centre Airtime Gymnastics 6:00 pm - 7:00 pm Pitch 3 EMAC School of Dance 6:00 pm - 7:00 pm Studio 1 Level 1 Scoil Rince Uí Ruairc 6:00 pm - 7:00 pm Studio 1 Downstairs Spanish for Kids 6:00 pm - 7:00 pm Studio 5 Absolute Hot Yoga 6:30 pm - 7:30 pm Bikram Studio	Airtime Gymnastics 6:00 pm - 7:00 pm Pitch 3 Latvian Dance 6:00 pm - 7:00 pm Studio 1 Downstairs Scoil Rince Uí Ruairc 6:00 pm - 7:00 pm Studio 1 Downstairs Bikram Yoga 6:30 pm - 8:00 pm Bikram Studio
7:00 pm	Total Body Workout 7:00 pm - 8:00 pm The Altitude Centre Airtime Gymnastics 7:00 pm - 8:00 pm Pitch 3 Gemstars 7:15 pm - 8:15 pm Studio 1 Level 1 (Senior Gems 10-18yrs)	Munster Martial Arts 7:00 pm - 8:00 pm Studio 1 Downstairs Jump For Joy 7:30 pm - 8:30 pm Studio 1 Level 1	Cardio & Strength 7:00 pm - 8:00 pm The Altitude Centre Total Body Workout 7:00 pm - 8:00 pm The Altitude Centre Dance Yourself Fit 7:30 pm - 8:30 pm From January 22nd, 2020 Wooden Court, Ground Floor	EMAC School of Dance 7:00 pm - 8:00 pm Studio 1 Level 1 Scoil Rince Uí Ruairc 7:00 pm - 8:00 pm Studio 1 Downstairs Jump For Joy 7:30 pm - 8:30 pm Studio 1 Level 1	Airtime Gymnastics 7:00 pm - 8:00 pm Pitch 3 Scoil Rince Uí Ruairc 7:00 pm - 8:00 pm Studio 1 Downstairs
8:00 pm	Gentle and Slow Candlelit Flow 8:00 pm - 9:00 pm Yoga & Pilates Hub	Boutique Barre 8:00 pm - 9:00 pm Studio 3 Warm Yin Yoga 8:00 pm - 9:15 pm Bikram Studio Munster Martial Arts 8:00 pm - 9:00 pm Studio 1 Downstairs	Bikram Yoga 8:00 pm - 9:30 pm Bikram Studio Yin Yoga 8:00 pm - 9:15 pm Yoga & Pilates Hub Pilates 8:30 pm - 9:30 pm The Altitude Centre Dance Yourself Fit 8:30 pm - 9:30 pm From January 22nd, 2020 Wooden Court, Ground Floor	Boutique Barre 8:00 pm - 9:00 pm Studio 3 Hot Pilates 8:00 pm - 9:00 pm (New) Bikram Studio	Airtime Gymnastics 8:00 pm - 9:00 pm Pitch 3
9:00 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
10:00 am	All Star Moms 10:00 am - 11:00 am Pitch 3		All Star Moms 10:00 am - 11:00 am Pitch 3		All Star Moms 10:00 am - 11:00 am Pitch 3

Monday

Spin Class
6:30 am - 7:30 am
The Altitude Centre
Bikram Yoga
9:30 am - 11:00 am
Bikram Studio
All Star Moms
10:00 am - 11:00 am
Pitch 3
KinderGym
10:30 am - 11:30 am
*Booking Essential
Studio 2 - (10mths to 2yrs)
Baby Massage (Course)
10:30 am - 12:00 pm
*Booking Essential
Studio 1 - Downstairs
The Postnatal Coach
10:45 am - 12:30 pm
*Course - Booking Essential
Studio 1 Level 1
Total Body Workout
1:10 pm - 2:00 pm
The Altitude Centre
Airtime Gymnastics
4:00 pm - 5:00 pm
Pitch 3
Total Football Academy
4:00 pm - 5:00 pm
Pitch 4,5,6 & 7
Gemstars
4:45 pm - 5:45 pm
Studio 1 Level 1 (Mini Gems 4-6yrs)
Total Football Academy
5:00 pm - 6:00 pm
Pitch 4, 5, 6 & 7
Airtime Gymnastics
5:00 pm - 6:00 pm
Pitch 3
Latvian Dance
5:00 pm - 6:00 pm
Studio 1 Downstairs
Express Spin
6:00 pm - 6:45 pm
The Altitude Centre
Airtime Gymnastics
6:00 pm - 7:00 pm
Pitch 3
Gemstars
6:00 pm - 7:00 pm
Studio 1 Level 1 (Junior Gems 7-9yrs)
Latvian Dance
6:00 pm - 7:00 pm
Studio 1 Downstairs
Total Football Academy
6:00 pm - 7:00 pm
Bikram Yoga
6:30 pm - 8:00 pm
Bikram Studio
Connect & Flow
6:30 pm - 7:30 pm
(Course)
Yoga & Pilates Hub
Total Body Workout
7:00 pm - 8:00 pm
The Altitude Centre
Airtime Gymnastics
7:00 pm - 8:00 pm
Pitch 3
Gemstars
7:15 pm - 8:15 pm
Studio 1 Level 1 (Senior Gems 10-18yrs)
Gentle and Slow Candlelit Flow
8:00 pm - 9:00 pm
Yoga & Pilates Hub

Tuesday

Spin Class
6:00 am - 7:00 am
The Altitude Centre
Spin Class
7:00 am - 8:00 am
The Altitude Centre
The Postnatal Coach
9:30 am - 10:15 am
*Course - Booking Essential
Studio 1 Level 1
Hot Pilates
10:00 am - 11:00 am
(New)
Bikram Studio
Pilates
10:00 am - 11:00 am
The Altitude Centre
The Postnatal Coach
10:45 am - 12:30 pm
*Course - Booking Essential
Studio 1 Level 1
Munster Martial Arts
5:00 pm - 6:00 pm
Studio 1 Downstairs
Spin Class
6:00 pm - 7:00 pm
The Altitude Centre
Munster Martial Arts
6:00 pm - 7:00 pm
Studio 1 Downstairs
Bikram Yoga
6:30 pm - 7:30 pm
Bikram Studio
Fitness & Flexibility Yoga
6:30 pm - 7:30 pm
Yoga & Pilates Hub
Munster Martial Arts
7:00 pm - 8:00 pm
Studio 1 Downstairs
Jump For Joy
7:30 pm - 8:30 pm
Studio 1 Level 1
Boutique Barre
8:00 pm - 9:00 pm
Studio 3
Warm Yin Yoga
8:00 pm - 9:15 pm
Bikram Studio
Munster Martial Arts
8:00 pm - 9:00 pm
Studio 1 Downstairs

Wednesday

Circuit & Abs
6:30 am - 7:30 am
The Altitude Centre
Bikram Yoga
9:30 am - 11:00 am
Bikram Studio
All Star Moms
10:00 am - 11:00 am
Pitch 3
Pilates Class
10:00 am - 11:00 am
Yoga & Pilates Hub
KinderGym
10:30 am - 11:30 am
*Booking Essential
Studio 2 - (18mths to 4yrs)
Baby Massage (Course)
10:30 am - 12:00 pm
*Booking Essential
Studio 1 - Downstairs
KinderGym
11:30 am - 12:30 pm
*Booking Essential
Studio 2 - (4mths to 12mths)
Total Body Workout
1:10 pm - 2:00 pm
The Altitude Centre
Munster Martial Arts
4:30 pm - 5:30 pm
Studio 1 Level 1
EMAC School of Dance
5:00 pm - 6:00 pm
Wooden Court
EMAC School of Dance
6:00 pm - 7:00 pm
Wooden Court
EMAC School of Dance
6:00 pm - 7:00 pm
Studio 1 Level 1
Express Spin
6:00 pm - 6:45 pm
The Altitude Centre
Fitness Flow
6:30 pm - 7:30 pm
(Warm Vinyasa)
Bikram Studio
Dance Yourself Fit
6:30 pm - 7:30 pm
From January 22nd, 2020
Studio 1, Ground Floor
Cardio & Strength
7:00 pm - 8:00 pm
The Altitude Centre
Total Body Workout
7:00 pm - 8:00 pm
The Altitude Centre
Dance Yourself Fit
7:30 pm - 8:30 pm
From January 22nd, 2020
Wooden Court, Ground Floor
Bikram Yoga
8:00 pm - 9:30 pm
Bikram Studio
Yin Yoga
8:00 pm - 9:15 pm
Yoga & Pilates Hub
Pilates
8:30 pm - 9:30 pm
The Altitude Centre
Dance Yourself Fit
8:30 pm - 9:30 pm
From January 22nd, 2020
Wooden Court, Ground Floor

Thursday

Spin Class
6:00 am - 7:00 am
The Altitude Centre
Spin Class
7:00 am - 8:00 am
The Altitude Centre
The Postnatal Coach
9:30 am - 10:15 am
*Course - Booking Essential
Studio 1 Level 1
Hot Yoga
10:00 am - 11:00 am
(New)
Bikram Studio
Toddler Yoga
10:15 am - 11:00 am
Growing Moments Yoga
The Postnatal Coach
10:45 am - 12:30 pm
*Course - Booking Essential
Studio 1 Level 1
Airtime Gymnastics
3:00 pm - 4:00 pm
Pitch 3
Airtime Gymnastics
4:00 pm - 5:00 pm
Pitch 3
Scoil Rince Uí Ruairc
4:30 pm - 5:00 pm
Studio 1 Downstairs
EMAC School of Dance
4:30 pm - 5:00 pm
Studio 1 Level 1
Scoil Rince Uí Ruairc
5:00 pm - 6:00 pm
Studio 1 Downstairs
EMAC School of Dance
5:00 pm - 6:00 pm
Studio 1 Level 1
Airtime Gymnastics
5:00 pm - 6:00 pm
Pitch 3
Spanish for Kids
5:00 pm - 6:00 pm
Studio 5
Spin Class
6:00 pm - 7:00 pm
The Altitude Centre
Airtime Gymnastics
6:00 pm - 7:00 pm
Pitch 3
EMAC School of Dance
6:00 pm - 7:00 pm
Studio 1 Level 1
Scoil Rince Uí Ruairc
6:00 pm - 7:00 pm
Studio 1 Downstairs
Spanish for Kids
6:00 pm - 7:00 pm
Studio 5
Absolute Hot Yoga
6:30 pm - 7:30 pm
Bikram Studio
EMAC School of Dance
7:00 pm - 8:00 pm
Studio 1 Level 1
Scoil Rince Uí Ruairc
7:00 pm - 8:00 pm
Studio 1 Downstairs
Jump For Joy
7:30 pm - 8:30 pm
Studio 1 Level 1
Boutique Barre
8:00 pm - 9:00 pm
Studio 3
Hot Pilates
8:00 pm - 9:00 pm
(New)
Bikram Studio

Friday

Spin Class
6:30 am - 7:30 am
The Altitude Centre
Bikram Yoga
9:30 am - 11:00 am
Bikram Studio
KinderGym
9:45 am - 10:45 am
*Booking Essential
Studio 2 - (Family Music)
All Star Moms
10:00 am - 11:00 am
Pitch 3
The Postnatal Coach
10:45 am - 12:30 pm
*Course - Booking Essential
Studio 1 Level 1
Total Body Workout
1:10 pm - 2:00 pm
The Altitude Centre
Airtime Gymnastics
4:00 pm - 5:00 pm
Pitch 3
Scoil Rince Uí Ruairc
5:00 pm - 6:00 pm
Studio 1 Downstairs
Latvian Dance
5:00 pm - 6:00 pm
Studio 1 Downstairs
Airtime Gymnastics
5:00 pm - 6:00 pm
Pitch 3
Vinyasa Flow
5:30 pm - 6:30 pm
(Course)
Yoga & Pilates Hub
2-Hour Spin
5:30 pm - 7:30 pm
(Every 2nd Friday starting 17th January)
The Altitude Centre
Airtime Gymnastics
6:00 pm - 7:00 pm
Pitch 3
Latvian Dance
6:00 pm - 7:00 pm
Studio 1 Downstairs
Scoil Rince Uí Ruairc
6:00 pm - 7:00 pm
Studio 1 Downstairs
Bikram Yoga
6:30 pm - 8:00 pm
Bikram Studio
Airtime Gymnastics
7:00 pm - 8:00 pm
Pitch 3
Scoil Rince Uí Ruairc
7:00 pm - 8:00 pm
Studio 1 Downstairs
Airtime Gymnastics
8:00 pm - 9:00 pm
Pitch 3

Saturday

Total Body Workout
9:30 am - 10:30 am
The Altitude Centre
Absolute Hot Yoga
9:30 am - 11:00 am
Bikram Studio
Limerick FC/Coerver Coaching
10:00 am - 11:00 am
Pitch 4
EMAC School of Dance
10:00 am - 11:00 am
Wooden Court
KinderGym
11:00 am - 12:00 pm
*Booking Essential
Studio 2
EMAC School of Dance
11:00 am - 12:00 pm
Wooden Court
Limerick FC/Coerver Coaching
11:00 am - 12:00 pm
Pitch 4
Limerick FC FFA
12:00 pm - 1:00 pm
Pitch 5 & 7
EMAC School of Dance
12:00 pm - 1:00 pm
Wooden Court

Sunday

Absolute Hot Yoga
9:30 am - 10:30 am
Bikram Studio
Boutique Barre
10:00 am - 11:00 am
Studio 3

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
10:00 am	All Star Moms 10:00 am - 11:00 am Pitch 3		All Star Moms 10:00 am - 11:00 am Pitch 3		All Star Moms 10:00 am - 11:00 am Pitch 3

Monday

All Star Moms
10:00 am - 11:00 am
Pitch 3
The Postnatal Coach
10:45 am - 12:30 pm
*Course - Booking Essential
Studio 1 Level 1
Total Body Workout
1:10 pm - 2:00 pm
The Altitude Centre
Total Body Workout
7:00 pm - 8:00 pm
The Altitude Centre

Tuesday

The Postnatal Coach
9:30 am - 10:15 am
*Course - Booking Essential
Studio 1 Level 1
The Postnatal Coach
10:45 am - 12:30 pm
*Course - Booking Essential
Studio 1 Level 1
Jump For Joy
7:30 pm - 8:30 pm
Studio 1 Level 1
Boutique Barre
8:00 pm - 9:00 pm
Studio 3

Wednesday

Circuit & Abs
6:30 am - 7:30 am
The Altitude Centre
All Star Moms
10:00 am - 11:00 am
Pitch 3
Total Body Workout
1:10 pm - 2:00 pm
The Altitude Centre
EMAC School of Dance
5:00 pm - 6:00 pm
Wooden Court
EMAC School of Dance
6:00 pm - 7:00 pm
Studio 1 Level 1
EMAC School of Dance
6:00 pm - 7:00 pm
Wooden Court
Fitness Flow
6:30 pm - 7:30 pm
(Warm Vinyasa)
Bikram Studio
Dance Yourself Fit
6:30 pm - 7:30 pm
From January 22nd, 2020
Studio 1, Ground Floor
Cardio & Strength
7:00 pm - 8:00 pm
The Altitude Centre
Total Body Workout
7:00 pm - 8:00 pm
The Altitude Centre
Dance Yourself Fit
7:30 pm - 8:30 pm
From January 22nd, 2020
Wooden Court, Ground Floor
Dance Yourself Fit
8:30 pm - 9:30 pm
From January 22nd, 2020
Wooden Court, Ground Floor

Thursday

The Postnatal Coach
9:30 am - 10:15 am
*Course - Booking Essential
Studio 1 Level 1
The Postnatal Coach
10:45 am - 12:30 pm
*Course - Booking Essential
Studio 1 Level 1
EMAC School of Dance
4:30 pm - 5:00 pm
Studio 1 Level 1
EMAC School of Dance
5:00 pm - 6:00 pm
Studio 1 Level 1
EMAC School of Dance
6:00 pm - 7:00 pm
Studio 1 Level 1
EMAC School of Dance
7:00 pm - 8:00 pm
Studio 1 Level 1
Jump For Joy
7:30 pm - 8:30 pm
Studio 1 Level 1
Boutique Barre
8:00 pm - 9:00 pm
Studio 3

Friday

All Star Moms
10:00 am - 11:00 am
Pitch 3
The Postnatal Coach
10:45 am - 12:30 pm
*Course - Booking Essential
Studio 1 Level 1
Total Body Workout
1:10 pm - 2:00 pm
The Altitude Centre

Saturday

Total Body Workout
9:30 am - 10:30 am
The Altitude Centre
EMAC School of Dance
10:00 am - 11:00 am
Wooden Court
EMAC School of Dance
11:00 am - 12:00 pm
Wooden Court
EMAC School of Dance
12:00 pm - 1:00 pm
Wooden Court

Sunday

Boutique Barre
10:00 am - 11:00 am
Studio 3

Monday

Spin Class
6:30 am - 7:30 am
The Altitude Centre
Express Spin
6:00 pm - 6:45 pm
The Altitude Centre

Tuesday

Spin Class
6:00 am - 7:00 am
The Altitude Centre
Spin Class
7:00 am - 8:00 am
The Altitude Centre
Spin Class
6:00 pm - 7:00 pm
The Altitude Centre

Wednesday

Express Spin
6:00 pm - 6:45 pm
The Altitude Centre

Thursday

Spin Class
6:00 am - 7:00 am
The Altitude Centre
Spin Class
7:00 am - 8:00 am
The Altitude Centre
Spin Class
6:00 pm - 7:00 pm
The Altitude Centre

Friday

Spin Class
6:30 am - 7:30 am
The Altitude Centre
2-Hour Spin
5:30 pm - 7:30 pm
(Every 2nd Friday starting 17th January)
The Altitude Centre

Saturday

Sunday

Monday

Bikram Yoga
9:30 am - 11:00 am
Bikram Studio
Bikram Yoga
6:30 pm - 8:00 pm
Bikram Studio
Connect & Flow
6:30 pm - 7:30 pm
(Course)
Yoga & Pilates Hub
Gentle and Slow Candlelit Flow
8:00 pm - 9:00 pm
Yoga & Pilates Hub

Tuesday

Bikram Yoga
6:30 pm - 7:30 pm
Bikram Studio
Fitness & Flexibility Yoga
6:30 pm - 7:30 pm
Yoga & Pilates Hub
Warm Yin Yoga
8:00 pm - 9:15 pm
Bikram Studio

Wednesday

Bikram Yoga
9:30 am - 11:00 am
Bikram Studio
Fitness Flow
6:30 pm - 7:30 pm
(Warm Vinyasa)
Bikram Studio
Bikram Yoga
8:00 pm - 9:30 pm
Bikram Studio
Yin Yoga
8:00 pm - 9:15 pm
Yoga & Pilates Hub

Thursday

Hot Yoga
10:00 am - 11:00 am
(New)
Bikram Studio
Toddler Yoga
10:15 am - 11:00 am
Growing Moments Yoga
Absolute Hot Yoga
6:30 pm - 7:30 pm
Bikram Studio

Friday

Bikram Yoga
9:30 am - 11:00 am
Bikram Studio
Vinyasa Flow
5:30 pm - 6:30 pm
(Course)
Yoga & Pilates Hub
Bikram Yoga
6:30 pm - 8:00 pm
Bikram Studio

Saturday

Absolute Hot Yoga
9:30 am - 11:00 am
Bikram Studio

Sunday

Absolute Hot Yoga
9:30 am - 10:30 am
Bikram Studio

Monday

Tuesday

Hot Pilates
10:00 am - 11:00 am
(New)
Bikram Studio
Pilates
10:00 am - 11:00 am
The Altitude Centre

Wednesday

Pilates Class
10:00 am - 11:00 am
Yoga & Pilates Hub
Pilates
8:30 pm - 9:30 pm
The Altitude Centre

Thursday

Hot Pilates
8:00 pm - 9:00 pm
(New)
Bikram Studio

Friday

Saturday

Sunday

Monday

Total Football Academy
4:00 pm - 5:00 pm
Pitch 4,5,6 & 7
Total Football Academy
5:00 pm - 6:00 pm
Pitch 4, 5, 6 & 7
Total Football Academy
6:00 pm - 7:00 pm

Tuesday

Wednesday

Thursday

Friday

Saturday

Limerick FC/Coerver Coaching
10:00 am - 11:00 am
Pitch 4
Limerick FC/Coerver Coaching
11:00 am - 12:00 pm
Pitch 4
Limerick FC FFA
12:00 pm - 1:00 pm
Pitch 5 & 7

Sunday

Monday

KinderGym
10:30 am - 11:30 am
*Booking Essential
Studio 2 - (10mths to 2yrs)
Baby Massage (Course)
10:30 am - 12:00 pm
*Booking Essential
Studio 1 - Downstairs
Airtime Gymnastics
4:00 pm - 5:00 pm
Pitch 3
Total Football Academy
4:00 pm - 5:00 pm
Pitch 4,5,6 & 7
Gemstars
4:45 pm - 5:45 pm
Studio 1 Level 1 (Mini Gems 4-6yrs)
Latvian Dance
5:00 pm - 6:00 pm
Studio 1 Downstairs
Airtime Gymnastics
5:00 pm - 6:00 pm
Pitch 3
Total Football Academy
5:00 pm - 6:00 pm
Pitch 4, 5, 6 & 7
Airtime Gymnastics
6:00 pm - 7:00 pm
Pitch 3
Gemstars
6:00 pm - 7:00 pm
Studio 1 Level 1 (Junior Gems 7-9yrs)
Latvian Dance
6:00 pm - 7:00 pm
Studio 1 Downstairs
Total Football Academy
6:00 pm - 7:00 pm
Airtime Gymnastics
7:00 pm - 8:00 pm
Pitch 3
Gemstars
7:15 pm - 8:15 pm
Studio 1 Level 1 (Senior Gems 10-18yrs)

Tuesday

Munster Martial Arts
5:00 pm - 6:00 pm
Studio 1 Downstairs
Munster Martial Arts
6:00 pm - 7:00 pm
Studio 1 Downstairs
Munster Martial Arts
7:00 pm - 8:00 pm
Studio 1 Downstairs
Munster Martial Arts
8:00 pm - 9:00 pm
Studio 1 Downstairs

Wednesday

KinderGym
10:30 am - 11:30 am
*Booking Essential
Studio 2 - (18mths to 4yrs)
Baby Massage (Course)
10:30 am - 12:00 pm
*Booking Essential
Studio 1 - Downstairs
KinderGym
11:30 am - 12:30 pm
*Booking Essential
Studio 2 - (4mths to 12mths)
Munster Martial Arts
4:30 pm - 5:30 pm
Studio 1 Level 1
EMAC School of Dance
5:00 pm - 6:00 pm
Wooden Court
EMAC School of Dance
6:00 pm - 7:00 pm
Studio 1 Level 1
EMAC School of Dance
6:00 pm - 7:00 pm
Wooden Court

Thursday

Airtime Gymnastics
3:00 pm - 4:00 pm
Pitch 3
Airtime Gymnastics
4:00 pm - 5:00 pm
Pitch 3
Scoil Rince Uí Ruairc
4:30 pm - 5:00 pm
Studio 1 Downstairs
EMAC School of Dance
4:30 pm - 5:00 pm
Studio 1 Level 1
Spanish for Kids
5:00 pm - 6:00 pm
Studio 5
Airtime Gymnastics
5:00 pm - 6:00 pm
Pitch 3
EMAC School of Dance
5:00 pm - 6:00 pm
Studio 1 Level 1
Scoil Rince Uí Ruairc
5:00 pm - 6:00 pm
Studio 1 Downstairs
Airtime Gymnastics
6:00 pm - 7:00 pm
Pitch 3
EMAC School of Dance
6:00 pm - 7:00 pm
Studio 1 Level 1
Scoil Rince Uí Ruairc
6:00 pm - 7:00 pm
Studio 1 Downstairs
Spanish for Kids
6:00 pm - 7:00 pm
Studio 5
EMAC School of Dance
7:00 pm - 8:00 pm
Studio 1 Level 1
Scoil Rince Uí Ruairc
7:00 pm - 8:00 pm
Studio 1 Downstairs

Friday

KinderGym
9:45 am - 10:45 am
*Booking Essential
Studio 2 - (Family Music)
Airtime Gymnastics
4:00 pm - 5:00 pm
Pitch 3
Airtime Gymnastics
5:00 pm - 6:00 pm
Pitch 3
Latvian Dance
5:00 pm - 6:00 pm
Studio 1 Downstairs
Scoil Rince Uí Ruairc
5:00 pm - 6:00 pm
Studio 1 Downstairs
Airtime Gymnastics
6:00 pm - 7:00 pm
Pitch 3
Latvian Dance
6:00 pm - 7:00 pm
Studio 1 Downstairs
Scoil Rince Uí Ruairc
6:00 pm - 7:00 pm
Studio 1 Downstairs
Airtime Gymnastics
7:00 pm - 8:00 pm
Pitch 3
Scoil Rince Uí Ruairc
7:00 pm - 8:00 pm
Studio 1 Downstairs
Airtime Gymnastics
8:00 pm - 9:00 pm
Pitch 3

Saturday

Limerick FC/Coerver Coaching
10:00 am - 11:00 am
Pitch 4
EMAC School of Dance
10:00 am - 11:00 am
Wooden Court
KinderGym
11:00 am - 12:00 pm
*Booking Essential
Studio 2
EMAC School of Dance
11:00 am - 12:00 pm
Wooden Court
Limerick FC/Coerver Coaching
11:00 am - 12:00 pm
Pitch 4
Limerick FC FFA
12:00 pm - 1:00 pm
Pitch 5 & 7
EMAC School of Dance
12:00 pm - 1:00 pm
Wooden Court