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Delta Retail Park, Ballysimon Road, Limerick The Sports & Leisure Complex that caters for all ages

Fitness

Below you will find a list of all Fitness classes available at Delta Sports Dome. Book your place in one of our classes today.

Facility Timetable

Browse our facility timetable to find a range of classes available this week at Delta Sports Dome. Book your place online today.

The Altitude Centre

Delta Sports Dome is delighted to unveil Ireland’s first and only Altitude Centre. The Centre is a sealed room that reduces oxygen for many benefits.

All Star Moms

All Star Moms is a unique group exercise class where you can bring your babies or older kids with you. Classes are held in one of the main courts.

Bikram Yoga

This 90-minute yoga class is an uplifting, fun and challenging 26 posture series with two breathing exercises performed in a heated studio.

Boutique Barre

Barre Fitness has become the sweet heart of celebrity fitness. It is a low impact, BIG RESULTS class. And is praised for creating the coveted “dancer’s physique”.

Belly Dancing

for Beginners

This class offers a great opportunity to exercise & tone up while strengthening your core.

Dance Yourself Fit

Dance Yourself Fit is a dynamic dance company that provides Ballroom and Latin American dance classes throughout Ireland and the UK in select locations!

Peak Health

Peak Health is a personal training facility devoted to helping everyday people transform their lives. We do this through two key strategies, training and nutrition.

System 10

By combining a great metabolism with balanced food and exercise, System 10 brings you the best weight loss plan of all – no exceptions.

The Postnatal Coach

A 6 week exercise class programme ideal for Moms that want to strengthen their core & bodies through exercise & nutrition in a progressive & safe manner. 

Yoga & Pilates Hub

Yoga and Pilates 2020 timetable coming soon!