Fitness

Delta Sports Dome is delighted to unveil Ireland’s first and only Altitude Centre. The Centre is a sealed room that reduces oxygen for many benefits.

All Star Moms is a unique group exercise class where you can bring your babies or older kids with you. Classes are held in one of the main courts.

This 90-minute yoga class is an uplifting, fun and challenging 26 posture series with two breathing exercises performed in a heated studio.

This class offers a great opportunity to exercise & tone up while strengthening your core.

This Circuits / HIIT class is a mixture of cardio and weights, designed for all fitness levels. A great mix of strength work and high intensity cardio work.

Dance Yourself Fit is a dynamic dance company that provides Ballroom and Latin American dance classes throughout Ireland and the UK in select locations!

A low impact indoor cycling class designed for all fitness levels, guaranteed to improve fitness levels, burn calories and speed up weight loss!

By combining a great metabolism with balanced food and exercise, System 10 brings you the best weight loss plan of all – no exceptions.

A 6 week exercise class programme ideal for Moms that want to strengthen their core & bodies through exercise & nutrition in a progressive & safe manner.